The Active Clinic
Injury prevention and rehabilitation
A multidisciplinary clinic bringing together a variety of treatments
Who we are
The Active Clinics base treatment is Sports therapy. However over the years it has become a multidisciplinary clinic, offering a range of treatment for many injuries. The ethos for Active Clinic is to provide a very honest holistic approach to your injuries, using various examination, testing and treatment techniques.
After an initial consultation you’ll be given a plan of action, albeit a one off treatment or a series of treatment sessions, and the injury is always re assessed before each session. For any reason after the initial assessment that we feel we can’t help, we will give advice or GP or other healthcare professional referrals.
Our Services
Sports Therapy
An aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.
Sports Nutrition
If you’re looking to improve athletic performance in weightlifting, bodybuilding and endurance sports e.g. cycling, running, swimming or rowing. A bespoke sports nutritional plan is essential.
It focuses on the type, as well as the quantity of fluids and food taken by the athlete. In addition, it deals with consumption of nutrients such as vitamins, minerals, supplements, and organic substances that include carbohydrates, proteins and fats.
Firstly you’ll be asked to fill in a range of questionnaires, so we can gather all the information required to we can start to build your plan. After which we tweak it for your lifestyle requirements.
Shockwave Therapy
Sports Massage
Personal Training
Exercise and Holistic Coaching
Guiding our clients to addressing health issues and the need to improve health. This helps our clients to lead a healthy lifestyle by making behavioral and lifestyle changes.
We only sell the things we love
About Us
Pandora & Aaron
Treating our clients with passion and compassion. We love to teach, but equally love to learn
The Active Clinic has been providing me with their excellent service for over 10 years now, and have never failed to help me recover during times of need.Both the sports massages and the one on one personal training sessions have not only strengthened my physical strength but also strengthened the reliability and positive relationship between myself and these excellent members of a trusted business.
Paul Greenside
Ultra marathon runner
Pandora and Aaron have helped me tremendously over several years. I was helped to rehab from a torn calf muscle to enable me to climb Table Mountain and run over a dozen half marathons and train for a marathon. I have regular maintenance sessions to keep injury at bay. During my recent pregnancy Pandora helped me manage my backache and sciatica and since having the baby she has helped me manage neck,back and shoulder pain associated with breastfeeding and lugging a baby around. The teams professionalism and knowledge is second to none. I can’t rate them highly enough.
Thankyou Pandora and team.
Adele Godbolt
Nurse and half marathon runner
I have been visiting The Active Clinic for many years, which has been invaluable to me, sorting out various ongoing niggling injuries mainly due to running. I was on the verge of thinking my running days were over with a knee injury, but with Pandora’s magic touch and care I went on to run 3 marathons in a year, and still running, I would not have done it without her. I’ve also seen Aaron, he is very good too. I highly recommend The Active Clinic and frequently do to my friends and family.
Lisa Cone
Health Visitor and Marathon runner
Contact Us
Email Address
theactiveclinic@live.co.uk
Phone/text
07756 639287
Social
Address
NR gym, Southtown RD, Great Yarmouth, NR31 OJR